To Whom It concerns:
I am extremely sorry for being a bit of an asshole for the past week this is due to the confusion in my life and my inability to face up to it. I will trying to make this up to whom i am addressing.
I am sorry if i have made you worried or feel bad about my actions even though it is not your fault... it is all my own fault so don't blame yourself.
Call me if you want to... i won't blame you if you don't.....yeah thats all i want to say....for now........
Yours with many apologies
the screwed-up nuthead....

So would ya be my friend?